Honey-garlic sesame chicken bowl

Recipe by Garlicmaster

Honey-garlic sesame chicken bowl
25 min2 servingseasychickensweetquickrice

Tender chicken pieces in a glossy honey-garlic sauce, sprinkled with sesame seeds and spring onions, served over rice. Ready in 25 minutes.

560
kcal
38 g
protein
62 g
carbs
16 g
fat

Ingredients

  • 400 g chicken thigh fillet, cut into chunks
  • 3 tablespoon honey
  • 2 tablespoon soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon sunflower oil
  • 1 tablespoon sesame seeds
  • 2 stalks spring onions, sliced
  • 300 g cooked rice

Method

  1. 1

    In a bowl, combine the chicken chunks with the honey, soy sauce, and garlic. Let marinate for 10 minutes.

  2. 2

    Heat the oil in a wok or large skillet over high heat.

  3. 3

    Cook the chicken with the marinade for 8 to 10 minutes, stirring frequently, until the sauce thickens and the pieces become glossy and caramelized.

  4. 4

    Divide the rice between two bowls and top with the chicken.

  5. 5

    Sprinkle sesame seeds and spring onions over the chicken and serve immediately.

Tip from Garlicmaster: Let the sauce reduce completely in the pan at the end: it will coat the chicken like a glaze.

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