Pumpkin Soup

Recipe by Scoopd Kitchen · Soups

Pumpkin Soup
50 min4 servingseasy#soup#vegan#fall#pumpkin

Silky smooth roasted pumpkin soup with a hint of ginger and coconut.

260
kcal
5 g
protein
24 g
carbs
17 g
fat

Ingredients

  • 1 kg butternut squash, cubed
  • 1 onion
  • 2 cloves garlic
  • 1 tbsp fresh ginger
  • 750 ml vegetable broth
  • 200 ml coconut milk
  • 2 tbsp olive oil
  • 2 tbsp pumpkin seeds

Method

  1. 1

    Preheat the oven to 200°C. Roast the pumpkin with half the oil for 25 minutes.

  2. 2

    Sauté the onion, garlic, and ginger in the remaining oil.

  3. 3

    Add the pumpkin and broth and simmer for 10 minutes.

  4. 4

    Blend until smooth and stir in the coconut milk.

  5. 5

    Season to taste and serve with roasted pumpkin seeds.

Tip from Scoopd Kitchen · Soups: The skin of butternut squash softens when roasted, so you can leave it on.

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