Minestrone

Recipe by Scoopd Kitchen · Soups

Minestrone

Italian vegetable soup with beans and small pasta. A complete meal in a bowl.

290
kcal
11 g
protein
40 g
carbs
9 g
fat

Ingredients

  • 1 onion
  • 2 carrots
  • 2 celery stalks
  • 1 zucchini
  • 2 cloves garlic
  • 400 g canned diced tomatoes
  • 1.5 l vegetable broth
  • 400 g canned white beans, drained
  • 100 g small pasta
  • 100 g spinach
  • 3 tbsp olive oil
  • Parmesan cheese and pesto

Method

  1. 1

    Sauté the onion, carrot, celery, and garlic in the oil for 8 minutes.

  2. 2

    Add the zucchini, tomatoes, and broth and simmer for 15 minutes.

  3. 3

    Add the beans and pasta and cook until the pasta is tender.

  4. 4

    Stir in the spinach.

  5. 5

    Serve with a spoonful of pesto and grated Parmesan cheese.

Tip from Scoopd Kitchen · Soups: Simmer a piece of Parmesan rind with the broth for extra flavor.

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